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  Healthy Eating for Children  
 

Nowadays in Hong Kong, people choose what they like to eat very easily.  Fast food and junk food are quite favorable to people because they are fast and easy to get.  Children also prefer fast food and junk food because of their flavor and texture.  In addition to the lack of exercise, children may become overweight or obese.  Being overweight or obese could affect children self-confidence.  If you would like to help prevent children from obesity, how would you design a healthy meal for them?



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